Ingredients:

• 8 oz. of coconut milk
• ¼ c. hemp seeds or hemp hearts to 2 c. alkaline water (blend in food processor)
• ¼ c. chia seeds
• ¼ c. flax seeds or flax meal
• 1 tsp. vanilla
• 1 T. cinnamon
• 1/4 c. maple syrup (Grade B)
• ¼ c. shredded apple
• Thinly sliced apple slices for garnish